Keto Feast: A Low-Carb Twist on Thanksgiving Traditions

Easy Keto Thanksgiving Recipes

Introduction

Hosting a memorable Thanksgiving feast while keeping it keto-friendly is entirely doable—and absolutely delicious! Whether you’re managing your carbs or simply looking for lighter, more flavorful dishes, these easy keto Thanksgiving recipes promise all the taste and comfort of classic holiday favorites without compromising your goals. Satisfy guests with rich flavors and stay on track effortlessly.

Why These Keto Thanksgiving Recipes Are a Game Changer

These recipes are not only simple to prepare, but they also capture the essence of Thanksgiving: hearty, seasonal ingredients, and soul-warming flavors. Imagine the robust aroma of roasted turkey, creamy cauliflower mash, and cheesy green bean casserole—all without the carb overload! Each recipe is designed for maximum ease, from minimal prep time to straightforward instructions, making your holiday stress-free for both cooks and guests.

Recipes Included

Below you’ll find an irresistibly easy and complete keto Thanksgiving menu:

  • Garlic Herb Roasted Turkey Breast
  • Cheesy Keto Green Bean Casserole
  • Cauliflower Mash with Creamy Gravy
  • Keto Pumpkin Pie Bars

Gathering Your Ingredients

Here’s what you’ll need to create a delicious, low-carb Thanksgiving menu the whole party will love:

Ingredients

For Garlic Herb Roasted Turkey Breast:
– 2-3 lb turkey breast
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 2 tbsp chopped fresh thyme
– 4 cloves garlic, minced
– 1 tsp smoked paprika
– Salt and pepper, to taste
For Cheesy Keto Green Bean Casserole:
– 1 lb fresh green beans, trimmed
– 1 small onion, thinly sliced
– 1 cup sliced mushrooms
– 1/2 cup heavy cream
– 1/2 cup shredded cheddar cheese
– 2 tbsp butter
– 1/4 cup grated parmesan
For Cauliflower Mash with Creamy Gravy:
– 1 large head cauliflower, cut into florets
– 2 oz cream cheese
– 2 tbsp butter
– 1/4 cup heavy cream
– Salt and pepper, to taste
– 2 cups turkey drippings or chicken broth
– 1 tbsp coconut flour or almond flour
For Keto Pumpkin Pie Bars:
– 1 1/2 cups almond flour
– 1/4 cup melted butter
– 1/4 cup powdered erythritol
– 1 cup pumpkin puree
– 1/2 cup full-fat coconut milk or heavy cream
– 2 large eggs
– 2 tsp pumpkin pie spice
– 1 tsp vanilla extract
– 1/2 cup granulated erythritol

💡Meal Planning Tip: Save this recipe collection to automatically generate an organized shopping list with ingredients grouped by aisle—making your Thanksgiving grocery trip smooth and stress-free.

CookifyAI meal planning interface

Instructions

  1. Preheat Oven: Set your oven to 375°F. While it heats, prepare your ingredients.
  2. Prepare Turkey: Mix olive oil, chopped herbs, garlic, paprika, salt, and pepper. Rub evenly over turkey. Place turkey in a baking dish and roast for 50–60 minutes, or until internal temp reaches 165°F. Rest before slicing.
  3. Green Bean Casserole: Steam green beans until tender. Sauté onion and mushrooms in butter, then stir in heavy cream and cheddar until smooth. Combine with green beans and sprinkle with parmesan. Bake for 15–20 minutes at 350°F.
  4. Cauliflower Mash and Gravy: Steam or boil cauliflower florets until soft. Blend with cream cheese, butter, heavy cream, salt, and pepper until silky. For gravy, whisk broth or drippings with coconut/almond flour in a saucepan until thickened, seasoning to taste.
  5. Keto Pumpkin Pie Bars: Mix almond flour, melted butter, and powdered erythritol. Press into a lined baking pan for crust, and bake at 350°F for 8 minutes. Whisk remaining ingredients, pour over crust, and bake for 40–45 minutes until set. Cool and slice into bars.

Weekly Meal Planning

Incorporating these keto-friendly Thanksgiving recipes into your weekly meal routine helps you enjoy holiday favorites and stick to your goals all season. Save and schedule these recipes to easily plan out your holiday week, generate a precise ingredient list, and consolidate your meal prep.

Planning Benefits:

  • Automatically calculate ingredient quantities across all recipes
  • Organize your Thanksgiving shopping list by store section
  • Reduce food waste by tracking ingredient overlap in menus
  • Streamline your week for a stress-free holiday meal prep

Pro tip: When planning festive meals and everyday eats, schedule your recipes—CookifyAI will add up all needed dairy, eggs, and holiday spices so you buy just what you need.

Cook and Prep Times

Prep Time: 35 minutes
Cook Time: 1 hour 30 minutes (total, for all recipes)
Total Time: About 2 hours

Easy Keto Thanksgiving Recipes (Recap)

Create a holiday feast everyone will remember, packed with all the savory, seasonal flavors you crave—no carb-heavy side effects, no complicated prep. With these easy keto Thanksgiving recipes, meal planning is simple, festive, and utterly delicious!