Mediterranean Magic: The Ultimate Sun Dried Tomato & Olive Oil Bread Dip

Sun Dried Tomato Olive Oil Bread Dip

Introduction

Sun Dried Tomato Olive Oil Bread Dip delivers bold Mediterranean flavors with minimal effort. This zesty and aromatic dip offers a restaurant-quality appetizer at home—perfect alongside crusty bread for quick entertaining or a special weeknight treat. Rich extra virgin olive oil, sweet sun dried tomatoes, and Italian herbs create a harmonious blend that brings everyone to the table.

Deliciously Unique Sun Dried Tomato Olive Oil Bread Dip

What sets this bread dip apart is the balance between savory sun dried tomatoes and the peppery notes of quality olive oil. The infusion of garlic, dried herbs, and a hint of balsamic vinegar ensures every bite is vibrant and crave-worthy. It’s a versatile recipe that pairs effortlessly with any loaf—from sourdough to ciabatta—making it the go-to starter for gatherings or meal prep.

Perfectly Infused Olive Oil

The key to outstanding bread dip is infusing the olive oil with flavor. Gently mix the sun dried tomatoes, minced garlic, and herbs into the oil and let it rest at room temperature for at least 10 minutes. This resting time allows the ingredients to meld, giving the oil a luxurious, full-bodied taste that elevates the simple act of bread dipping.

Serving Suggestions for a Show Stopping Sun Dried Tomato Olive Oil Bread Dip

Serve this dip in a shallow dish surrounded by thick slices of your favorite artisan bread. Garnish with extra chopped sun dried tomatoes, a sprinkle of sea salt, and a drizzle of aged balsamic for a beautiful finish. For added flair, offer a spread of olives, cheeses, and fresh vegetables alongside, transforming the dip into a centerpiece for any snacking board.

Nutritional Information and Serving Size

This recipe yields approximately 8 servings. Each serving delivers about 120-150 calories, primarily from heart-healthy fats in the olive oil and the nutrient-dense sun dried tomatoes. It’s a flavorful yet light start to any meal.

Deliciously Unique Sun Dried Tomato Olive Oil Bread Dip (Recap)

This bread dip offers an elegant way to enjoy Mediterranean flavors at home. Its simple preparation, robust taste, and crowd-pleasing nature make it a must-have for appetizers or meal prep routines.

Ingredients

1/2 cup high-quality extra virgin olive oil
1/3 cup sun dried tomatoes (packed in oil or dry, rehydrated), finely chopped
2 cloves garlic, minced
1 teaspoon dried Italian herbs (oregano, basil, or a blend)
1/2 teaspoon crushed red pepper flakes (optional)
1 tablespoon aged balsamic vinegar (optional, but recommended)
1 tablespoon fresh parsley or basil, minced
1/4 teaspoon coarse sea salt, plus more to taste
Cracked black pepper to taste
Your favorite crusty bread, for serving

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CookifyAI meal planning interface

Instructions

  1. In a medium bowl, combine the olive oil, sun dried tomatoes, minced garlic, Italian herbs, crushed red pepper flakes (if using), balsamic vinegar, fresh herbs, salt, and black pepper.
  2. Mix well and let the mixture sit at room temperature for at least 10 minutes to allow flavors to meld.
  3. Taste and adjust seasonings as needed, adding more salt, pepper, or balsamic to your preference.
  4. Pour the infused olive oil mixture into a shallow serving dish.
  5. Serve immediately with slices of crusty bread for dipping. Garnish with extra fresh herbs or sun dried tomatoes as desired.
  6. Store any leftovers in an airtight container in the refrigerator; bring to room temperature and stir before serving again.

Weekly Meal Planning

This versatile dip is a smart addition to your meal prep and weekly menus. Save and schedule this recipe to plan your week, automatically generate smart shopping lists, and discover how it fits with your other planned meals.

Planning Benefits:

– Combines ingredient amounts from all your selected recipes
– Creates organized shopping lists by store section
– Helps you avoid duplicate purchases and missed items
– Streamlines your meal prep and reduces kitchen stress

Pro tip: Schedule this dip alongside salads, soups, or pastas to make the most of shared ingredients like olive oil, garlic, and fresh herbs, ultimately simplifying shopping and minimizing waste.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes